WHY ARE PINEAPPLES GOOD FOR US
Vitamin C
Pineapples is a good source of Vitamin C as well as Vitamin A and Vitamin B just to name a few. It helps maintain your immune system, bones, skin and organs and also assist in controlling your heart rate and blood pressure.
HIGH Fibre LOW Fat
Pineapples is a rich source of fibre while being low in calories, sodium, saturated fats and cholesterol – making it the PERFECT food for weight loss.
Take a loot at some of our delicious RECIPES
Energy
Pineapples consist of Vitamin B1 and B6 which are good for energy production and the breakdown of sugars and starches in our digestive system.
Bromelain
The Bromelaine enzyme cleanses your body of toxins and assist in breaking down foods in the digestive system. Bromelain in pineapples acts as a simple natural anti-inflammatory that reduces swelling. Pineapples are the only source where Bromelain occurs naturally.