Pineapple Benefits for Breastfeeding Mothers 🍍🍼🤱
At some point during your breastfeeding experience your milk ducts may become blocked. Pineapples are a natural anti-inflammatory that can aid in alleviating that. Another benefit is the nutrients that you and your baby can receive from it. Pineapples are loaded with Fiber and Vitamin C.
Be sure to buy pineapples fresh and cut it yourself. It is more sanitary for you and your baby.
We are not professional dieticians or physicians so please speak to your physician first to ensure that you can consume pineapple.